In this weekly zoom group, we explore what optimal mental health and behavior might look like in older women. We start with a brief meditation and a round of sharing, followed by a discussion around the issues that many older women deal with daily. Many topics offer a gold mine for personal growth and development, such as: 

**Aging**Being Alone**Money Management**Adult Kids**Being in the Caretaker Role**Finding Purpose** Bereavement**Sexuality**What Really Matters** 

The direction is responsive to the needs and interests of the group members and will be facilitated for equal sharing and conversation. 

The women's circle is co-facilitated by three members Sarah Fleming, Gaila Newburg, and Stacey Elliott.

If you are newly interested in trying out, or joining a women's circle, please contact our Member Relations and Volunteer Manager, Carol Appel, at [email protected] or 707-776-6055 for information. We are happy to introduce you to this group leader.