Skip to header Skip to main content Skip to footer
Helpful Village logo
Donate Now
Add me to your mailing list
Calendar View | List of Events
Event name

Mindful Meditation Group

When

Sat 10 / 19 / 2024
10:00 AM to 11:30 AM

Who can attend

Members and Volunteers

Limited Capacity: 4 spots available

Price

FREE

Organizer

Darcy Levy
Saturdays, September 7 through October 19, 2024 am, on Zoom, 10:00–11:30 am
 
Through selected readings, guided meditation, and shared experience, we practice “coming back to our breath” as we cultivate non-judgmental awareness and equanimity, build community, and gain insights. For maximum benefit, each 8-week series is limited to 12 participants, including the group facilitator Dr. Freeman Humphrey. 
 
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org 
 

Dr. Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.