We practice yoga asanas, Eden Energy Exercises, breath work, and meditation to improve strength, flexibility, and inner calm. Beginners welcome.
The class is currently conducted over Zoom, which is an online video program where you are able to see and hear the instructor. You also have the option to be seen and heard, if you choose.
Facilitator, Pat Martin, CMT, EEM-CP, CYT, is a State Certified Massage Therapist, Eden Energy Medicine Certified Practitioner, and Certified Yoga Instructor.
If you are newly interested in trying out, or joining, this Interest Group, please contact our Member Relations and Volunteer Manager, Carol Appel, at info@VillageNetworkofPetaluma.org or 707-776-6055 for information. We are happy to introduce you to this group leader.