Event name
	
		
	
	
	
		
		
			
Mindful Meditation Group
When
		Sat 09 / 07 / 2024
10:00 AM to 11:30 AM
	
		
		10:00 AM to 11:30 AM
Who can attend
				Members and Volunteers
		
	
		Limited Capacity: 4 spots available
Price
         FREE
    
		
	Organizer
			Darcy Levy
		
		
	
	
Saturdays, September 7 through October 19, 2024 am, on Zoom, 10:00–11:30 am
 
Through selected readings, guided meditation, and shared experience, we practice “coming back to our breath” as we cultivate non-judgmental awareness and equanimity, build community, and gain insights. For maximum benefit, each 8-week series is limited to 12 participants, including the group facilitator Dr. Freeman Humphrey.
Through selected readings, guided meditation, and shared experience, we practice “coming back to our breath” as we cultivate non-judgmental awareness and equanimity, build community, and gain insights. For maximum benefit, each 8-week series is limited to 12 participants, including the group facilitator Dr. Freeman Humphrey.
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org 
Dr. Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.

