Mindful Meditation Group

Saturdays, March 30 through May 25, 2024 am, on Zoom  (excluding April 13), 10:00–11:30 am
 
Through selected readings, guided meditation, and shared experience, we practice “coming back to our breath” as we cultivate non-judgmental awareness and equanimity, build community, and gain insights. For maximum benefit, each 8-week series is limited to 12 participants, including the group facilitator Dr. Freeman Humphrey. 

 

If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org