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Calendar View | List of Events
Event name

Mindful Meditation Workshop

When

Sat 12 / 09 / 2023
10:00 AM to 11:30 AM

Who can attend

Members and Volunteers

Limited Capacity: 2 spots available

Price

FREE

Organizer

Darcy Levy
Saturdays, January 13 through March 2, 2024 am, on Zoom
 
Through selected readings, shared experience, and guided meditation, we gain personal insights and build community as we cultivate mindfulness and other attributes we’ve come together to practice: compassion, equanimity, gratitude, and non-judgmental awareness among them. For maximum benefit, each 8-9 week series is limited to 10 participants, including the group facilitator.
 
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org 
 

Dr. Freeman Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.