Event name
Mindful Meditation Workshop
When
Sat 12 / 09 / 2023
10:00 AM to 11:30 AM
10:00 AM to 11:30 AM
Who can attend
Members and Volunteers
Limited Capacity: 2 spots available
Price
FREE
Organizer
Darcy Levy
Saturdays, October 21 – December 16, 10:00–11:30 am on Zoom
Through selected readings, shared experience, and guided meditation, we gain personal insights and build community as we cultivate mindfulness and other attributes we’ve come together to practice: compassion, equanimity, gratitude, and non-judgmental awareness among them. For maximum benefit, each 8-9 week series is limited to 10 participants, including the group facilitator.
Through selected readings, shared experience, and guided meditation, we gain personal insights and build community as we cultivate mindfulness and other attributes we’ve come together to practice: compassion, equanimity, gratitude, and non-judgmental awareness among them. For maximum benefit, each 8-9 week series is limited to 10 participants, including the group facilitator.
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org
Dr. Freeman Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.