Mindful Meditation Workshop

Saturdays, October 21 – December 16, 10:00–11:30 am on Zoom
 
Through selected readings, shared experience, and guided meditation, we gain personal insights and build community as we cultivate mindfulness and other attributes we’ve come together to practice: compassion, equanimity, gratitude, and non-judgmental awareness among them. For maximum benefit, each 8-9 week series is limited to 10 participants, including the group facilitator.

 

If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org