Skip to header Skip to main content Skip to footer
Helpful Village logo
Donate Now
Add me to your mailing list
Calendar View | List of Events
Event name

Mindful Meditation Workshop


Sat 11 / 25 / 2023
10:00 AM to 11:30 AM

Who can attend

Members and Volunteers

Limited Capacity: 2 spots available




Darcy Levy
Saturdays, October 21 – December 16, 10:00–11:30 am on Zoom
Through selected readings, shared experience, and guided meditation, we gain personal insights and build community as we cultivate mindfulness and other attributes we’ve come together to practice: compassion, equanimity, gratitude, and non-judgmental awareness among them. For maximum benefit, each 8-9 week series is limited to 10 participants, including the group facilitator.
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at 

Dr. Freeman Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.