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Class

Gentle Chair Yoga - In Person

Mon 12 / 12 / 2022 11:00 AM – 12:00 PM Social Hall Free to Mbrs. & Vol.
About this Event

We practice yoga asanas, Eden Energy Exercises, breath work, and meditation to improve strength, flexibility, and inner calm. Beginners welcome.

This class meets every Monday, in person in the Social Hall, 410 D Street, Petaluma 

Facilitator, Pat Martin, CMT, EEM-CP, CYT,  is a State Certified Massage Therapist, Eden Energy Medicine Certified Practitioner, and Certified Yoga Instructor. 

If you are newly interested in trying out, or joining, this Interest Group, please contact our Member Relations and Volunteer Manager, Carol Appel, at [email protected] or 707-776-6055 for information. We are happy to introduce you to this group leader.